Saalt Soft Cup

Once Per Month
Every Other Month

Enjoy a comfortable and environmentally-conscious cycle with the Saalt Soft Cup. Made from ultra-soft, 100% medical-grade silicone, this menstrual cup is a gentle and comfortable option for those who may experience bladder sensitivity, cramping, or discomfort with firmer cups. Additionally, it can be worn for up 12 hours and last up to 10 years, making it an environmentally-friendly alternative to disposable period care products like pads and tampons. By offering sustainable solutions like this and funding direct cleanup efforts, Saalt aims to benefit both your body and our planet. Available in a regular or small size.

Vegan, cruelty-free, and free of BPA, latex, and toxins.

Pair with the Cup Wash in the Saalt Soft Cup + Wash Kit


After cleaning and sanitizing your cup according to the directions in its package, fold the cup into a C-shape.


Wet your cup with water and slide it into your vagina at an angle toward your tailbone.

Position & Secure

Position your cup below your cervix in the vaginal canal. Pinch the base and rotate the cup to lock it in place.


Pinch the base of the cup with your thumb and index finger to break the suction seal. Wiggle your cup as you gently pull it out, and dispose of the contents in the toilet or sink.


After removing, rinse your cup with cold water before reinserting. Once your cycle is over, rinse your cup with cold water again, then wash thoroughly with warm water and the Saalt Cup Wash. You can also sanitize your cup between cycles by placing it in boiling water for four to five minutes.

Enhance Your Routine