Saalt Wash: Water, Sodium Methyl Cocoyl Taurate, Glycerin, Cocamidopropyl Betaine.
Contains 1% or less of each of the following: Acrylates/C10-30 Alkyl Acrylate Crosspolymer, Polysorbate 20, Benzyl Alcohol, Citrus Aurantium, Dulcis (Orange) Oil, Phenoxyethanol, Sodium Hydroxide, Panthenol, Xanthan Gum, Phytic Acid, Tocopheryl Acetate, Dehydroacetic Acid.

After cleaning and sanitizing your cup according to the directions in its package, fold the cup, wet it with water, and insert it into your vagina below your cervix. Pinch the base and rotate the cup to lock it in place. Wear for up to 12 hours.

During your cycle, remove your cup with clean hands and empty. Rinse with cold water before washing thoroughly with warm water and Saalt Cup Wash. Rinse again before re-inserting. After your cycle, rinse with cold water before washing thoroughly with warm water and Saalt Cup Wash. Wipe with a soft rag and clear the four air holes at the top. Then sanitize in boiling water for four to five minutes (but no longer than seven), using tongs to make sure the cup doesn't touch the bottom of the pot.