Saalt Duo Pack

Manage your period confidently and sustainably with the Saalt Duo Pack. This pack contains one small menstrual cup and one regular menstrual cup, making it ideal if your flow or cervix height changes during your period. Each cup is made in the United States from either Soft silicone, which is ideal for those who have experienced discomfort with firmer cups, or Original silicone, which opens easily when inserted and is a perfect choice for beginners. Two carry bags allow you to take your cups with your wherever you go.

As well as offering this reusable alternative to single-use products that can fill landfills and harm our oceans, Saalt seeks to make a positive global impact by funding waste cleanup efforts and donating period care products like these menstrual cups to regions in need.

Available with either Soft or Original silicone menstrual cups.

Vegan, cruelty-free, and free of BPA, latex, and toxins.

Due to the intimate nature of this product, please note this is not eligible for a return.


After cleaning and sanitizing your cup according to the directions in its package, fold the cup into a C-shape.


Wet your cup with water and slide it into your vagina at an angle toward your tailbone.

Position & Secure

Position your cup below your cervix in the vaginal canal. Pinch the base and rotate the cup to lock it in place.


Pinch the base of the cup with your thumb and index finger to break the suction seal. Wiggle your cup as you gently pull it out, and dispose of the contents in the toilet or sink.


After removing, rinse your cup with cold water before reinserting. Once your cycle is over, rinse your cup with cold water again, then wash thoroughly with warm water and the Saalt Cup Wash. You can also sanitize your cup between cycles by placing it in boiling water for four to five minutes.

Enhance Your Routine