Make nighttime more peaceful for your child with Mindful Kids Cards: Bedtime from Little Renegades. Each illustrated card in this deck of 40 features a guided meditation or prompt that can reduce worry and racing thoughts, and help little ones in falling asleep with ease.

40 cards

How to Use

As part of your child’s nighttime ritual, ask them to draw a card and practice the exercise described.

For children aged 3+

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Mindful Kids Cards: Bedtime

Little Renegades

Mindful Kids Cards: Bedtime