Mindful Kids Cards: Bedtime
Make nighttime more peaceful for your child with Mindful Kids Cards: Bedtime from Little Renegades. Each illustrated card in this deck of 40 features a guided meditation or prompt that can reduce worry and racing thoughts, and help little ones in falling asleep with ease.
How to Use
As part of your child’s nighttime ritual, ask them to draw a card and practice the exercise described.
For children aged 3+