Color: Sea
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Experience a comfortable workout that helps build strength with the Bala Bars in Blush. Unlike traditional dumbbells, these arm weights have a sleek and ergonomic design that evenly distributes weight during walking, strength training, HIIT, boxing, and aerobic exercises. Additionally, the Bars are made from steel wrapped in baby-soft, Sea-colored silicone for both comfort and style.

Weight: 3lb / Dimensions: 7in x 2in x 2in per Bar

Includes: 2x Bars and color-matched carrying case.

Also available in Blush, Charcoal, and Sand colors.

How to Use

Hold the Bars in your hands during exercises like walking, strength training, HIIT, boxing, and aerobics.

To use during a shadowboxing exercise, hold a Bar in each hand at shoulder height with an underhand grip. Adopt a fighting stance with your feet shoulder-width apart and bounce on your toes. Dip, weave, and throw controlled punches directly to the front and sides. Make sure to brace your core and not use “floppy” arms to protect your shoulder and elbow joints.

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