Join Us

Whether you choose to connect with us online or in our physical NoMad space, we're excited to offer a host of expert-led workshops and events created to elevate your daily wellness.

We have resumed offering innovative in-person events, and our virtual programming is carefully-curated to hold space for you to relax, focus, and recharge.

Join us for everything from meditations to wellness panels, sound bathing sessions, and group breathwork exercises.

See below for our upcoming events, orcontact us to book our calming, New York City space for a private class or event.

For any questions regarding booking, please reach out to

Safety & Cleaning Protocols

Vinyasa Groove & Flow With Sara Gawish

Multiple Upcoming Dates

These fun and lighthearted Vinyasa flows will connect our breath and body as we build heat and energize for the day ahead! The sequences will focus on releasing tension, building strength and flexibility, and finding balance on and off the mat


Loving-Kindness In-Person Guided Meditation with Michael Galyon (Bring a friend FREE)

Multiple Upcoming Dates

Explore a moment to come together and begin cultivating loving-kindness in the world. During this group meditation we'll explore our own natural capacity for loving-kindness; a friendship that is unconditional, open, gentle, and supportive.

In addition to following all CDC guidelines, we will be:

  1. Wiping down all surfaces
  2. Providing hand sanitizer for every guest
  3. Regularly cleaning meditation mats/pillows
  4. Deep cleaning the meditation space daily

Your safety and the safety of our employees is important to us, and we will be following all state and local guidelines. Fully vaccinated guests are welcome to enter without a mask, but we ask that those who are not do so for the safety of our community. In the interest of health, we'll be keeping our class sizes small to leave maximum spacing for each guest.

If you've experienced COVID-related symptoms, tested positive, or been in contact with anyone who has tested positive, we ask that you stay home.

Common Symptoms Include:

  • Shortness of breath
  • Difficulty breathing
  • Cough
  • Fever
  • Chills