Therapy Notebooks

Co-founded by Varshil Patel, Therapy Notebooks creates therapist-approved mental health resources that are effective, affordable, and easy to use. Addressing concerns like anxiety, depression, trauma, and sleep, each notebook features advice, exercises, and space for writing so you can start feeling better.

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Co-founded by Varshil Patel, Therapy Notebooks creates therapist-approved mental health resources that are effective, affordable, and easy to use. Addressing concerns like anxiety, depression, trauma, and sleep, each notebook features advice, exercises, and space for writing so you can start feeling better.

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