ABCs Of Mindfulness Coloring Book

Once Per Month
Every Other Month

Make mindfulness a creative and fun experience for your child with the ABCs of Mindfulness by Mindful & Co Kids. This 26-page, hardcover book encourages children to pause, relax, and focus as they learn more about mindfulness and color each page. Combined, these practices can help children manage stress, improve self-awareness and acceptance, and deal with negative thoughts. Available in a rose or charcoal-colored theme.

26 pages

Read this book aloud to your child or encourage them to read and color independently. Incorporate the teachings in this book into your everyday life: for example, setting intentions together each morning.
Enhance Your Routine