Help your child practice mindfulness day and night with the Mindful Kids Cards from Little Renegades. The Mindful Kids Cards: Daytime teaches little ones mindful practices like awareness, breathing, meditation, gratitude, and stretching, while the Mindful Kids Cards: Bedtime offers guided meditations and prompts that help children feel calm and relaxed before bed.
Both decks contain 40 illustrated cards each and are packaged without plastic wrap.
How to Use
Encourage your child to practice the exercises depicted in Mindful Kids Cards: Daytime deck throughout their day. At night, ask them to draw a card from the Mindful Kids Cards: Bedtime deck and follow the prompt to assist them in falling asleep peacefully.
For children aged 3+