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Support your mental well-being with the Anti-Anxiety Kit, a set curated by Standard Dose. This bundle includes The Anti-Anxiety Notebook from Therapy Notebooks which features guided journal entries, structured exercises, regular check-ins, and tips from therapists to help reframe anxious thoughts. Additionally, our bestselling Standard Dose Tincture harnesses the power of CBD to help lower stress and encourage mind-body balance.
The Anti-Anxiety Notebook: 270 pages
Standard Dose Tincture: 1floz / 30ml / 1000mg CBD
How to Use
The Anti-Anxiety Notebook: Use this notebook in a way that feels comfortable to you, whether that be as part of a daily ritual or as needed when feeling anxious or stressed.
Standard Dose Tincture: Apply one full dropper under your tongue and hold for 20 seconds before swallowing. Use up to twice per day to help reduce inflammation and pain, relieve stress and anxiety, and elevate your daily wellness routine.
Note: The Anti-Anxiety Notebook is not therapy or a replacement for therapy with a licensed professional. If expert assistance for counseling is needed, the services of a competent professional should be sought.
This kit has been an
This kit has been an important part of my personal care routine and I’m so glad I bought it. I also got a journal for my partner and it has been helpful for him too.
This is such a great
This is such a great pairing and has become my favorite part of my nightly routine!