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Address aches and pains with the Acupressure Mat Set from WTHN. Drawing on the traditional principles of acupressure, this mat and pillow set allows you to stimulate various acupressure points around your body to help relieve tech neck, headaches, stiffness, and stress. Additionally, this easily portable set can help to boost energy, improve circulation, and encourage more restful sleep.
Includes: Acupressure Mat, Acupressure Pillow, linen carrying case, how-to guide.
Acupressure Mat Length: 16in / Width: 9in
Materials: Linen exterior, coconut fiber fill
Acupressure Pillow Materials: Linen exterior, memory foam fill
How to Use
Lie down on the mat, taking special care to ensure your body is positioned evenly distributed across the mat. If not, one area of your body will take on extra pressure which could cause harm or bruising to the skin. Once lying correctly, allow your body to adjust to the feeling of the spikes until you feel comfortable. Lay on the mat for 20-30 minutes. Use at least once a week and up to once a day for best results.