5 Supplements to Help Keep Colds at Bay

It’s that time of year when everyone—from your sister to your co-worker to your Pilates instructor–has come down with a seasonal cold...which means it’s also the time of year when it's most important to give your immune system a helping hand! Read on for our picks of capsules, teas, and more to help you stay feeling your best.

WTHN Daily Immune Support

Daily Immune Support


Inspired by traditional Chinese medicine, the Daily Immune Support herbal tablets harness the power of organic astragalus (an adaptogenic root) and organic reishi (an adaptogenic mushroom) to assist your immune system in preparation for cold and flu season. Plus, they’re vegan, gluten-free, and sugar-free!

Plantwise Immune Prime

Immune Prime


These dual-capsules combine the best of both worlds. One one side, organic mushrooms like reishi, shiitake, turkey tail, and chaga help activate immune cells. On the other side, cannabinoids and vitamins A, D, and C assist in regulating immune responses and support the healthy production of immune cells.

Wylde One Immune Shrooms Adaptogenic Elixir

Immune Shrooms Adaptogenic Elixir


If capsules and gummies aren’t your thing, this herbal drink mix is for you. Just shake and stir one packet into coffee, tea, or a smoothie to revitalize your body when a cold has you feeling worn down and fatigued.

Biocol Labs Something for Immunity

Something for Immunity


Speaking of drinks, we love these honey-flavored ampoules from Biocol Labs. They’re designed to be taken over the course of a week after breakfast; drink pure, or dilute one into water or juice. Supporting your immune system couldn’t be easier!

The Qi Royal Chrysanthemum

Royal Chrysanthemum


Sourced from Jiangxi, a southeast Chinese province across from Hong Kong, this whole flower tea supports the immune system while encouraging you to make a moment for mindfulness. It also boasts a mildly sweet, herbal flavor with notes of honey we love!