The Drop

Your resource for holistic health, featuring authentic stories, mindful practices for self-healing, and the answers to your questions about CBD and plant-based remedies.

A Guide to Intentional Movement with Helen Phelan

Founder of a virtual studio designed to empower others to turn to intentional movement, Helen Phelan knows what it takes to release negative exercise practices and beliefs.

How to Nourish the Gut

How to Nourish the Gut

When you’re feeling stressed or anxious, you might turn to a relaxing self-care ritual, go for a run, or pause to write down what’s feeding the fee...

01.17.2020 / Education
All About Medicinal Mushrooms

All About Medicinal Mushrooms

Boundless energy, bulletproof immunity, and a calm, collected composure in the face of a heaping inbox: this is the modern wishlist. There are some...

01.13.2020 / Education
5 Healthy Ways to Detox

5 Healthy Ways to Detox

It’s January and the word “detox” is everywhere, creeping its way into our Instagram feeds and email inboxes. From elaborate meal plans and cleansi...

01.09.2020 / Beauty & Wellness